Do you wonder how celebrities are always in perfect shape? They always look as if they do not have any flaws,especially when it comes to their bodies. And this is really their job – to look perfect. Since they can do it, why not we also? Here are some of the celebrities’ secrets revealed. And if you try them, you can also have a perfect body figure.
When women give birth to a child they often gain weight and lose their pre-maternal bodies. However, this is not the case with Kate Hudson. The beautiful actress with perfect figure gained some pounds after she was pregnant, but soon she was being perfect shape again. And what is her secret then? It actually is very simple – her diet includes a lot of sushi and a lot of organic food. The tabloids were kind of cruel to her, accusing her of not keeping track of her weight, but she soon showed them what she is made of, her extra pounds slowly disappeared and she now does not have any problems with her weight.
What is Gwyneth’s secret of having a perfect body? She thinks that a person should not stop eating all the delicacies with a huge number of calories, like chocolate, candies and other sweets. You should follow her example of eating instead foods that are another healthier version of junk food. She loves celeries with low-fat cream cheese and raisins. It definitely does not sound bad and will keep you in shape.
The legendary actress admits that after the movie Prime she found it a little bit difficult to get into the shoes and body of Miranda Priestly in the movie The Devil Wears Prada. So, she had to make some arrangements in her diet. Her secret is: “Hide that bottle of wine after the first glass”. And it actually worked. That’s all.
The famous singer follows one simple rule. According to her losing weight is a matter of being persistent. A person should eat healthy food and pay regular visits to the gym. And the most important thing is to feel good. Rihanna’s diet includes vegetables, egg whites and fruits, also a lot of water. Her enemies are carbohydrates, which she avoids at any price.
According to Beyoncé and Jennifer Lopez, drinking water is boring. If you share their opinions, try their little trick. Beyoncé replaces water with chicken or vegetable broth. Just a bowl of it a day will give your body the amount of water it needs with just 20 calories.