Smiling is the most important hing in life not only for women but for everyone. Someone once said ‘Smile! You never know who will fall in love with your smile.’. And furthermore smiling gives your whole body better feeling. So that is what you should be doing as often as possible. With that said though comes the question about white teeth, because when you are smiling and have as white teeth as possible everyone is going to notice. Unfortunately not all of us have naturally white teeth or we are affected by food, drinks and coffein. So what if you want a perfectly white smile, but can’t afford the expensive procedure at the dentist? Don’t worry! There are few solutions, that you can do at home on a low budget.
Try out using a mixture of honey and salt. Use is twice a week. Rub it on your teeth for a while every time you use it.This will not only whiten your teeth, but will help you get rid from the awful tartar. The only downside to that method is the fact that there will be full effect after two whole months. But believe me, it is worth it!
Now think of strawberries and how much you love them. They actually make your teeth whiter naturally. The two ways that you can help yourself with that is either by making a paste forms mashed strawberries and put it on your toothbrush. Or you can use the whole fruit and rub it against your teeth. Both of the ways are equally effective. After the procedure you must brush your teeth with a fluoride toothpaste.
As much as lemon is sour remember that it also helps for a whiter smile. Use a sliced lemon and rub it against your teeth. Because of the sourness of the lemon, it is advised to not repeat this procedure more than once in a week. You could also make a mixture of baking soda and lemon juice. Not to overdo it you can change up the lemon juice with water from time to time. Naturally the baking soda evens out the Ph in your mouth and it will whiten your teeth.
Peroxide is another fixer of your problem. You can mix it too with baking soda. You get a paste that you can brush your teeth. It is safe as long as you don’t swallow any of the paste. Another use of the peroxide for whitening your teeth is when you put it on a cotton and rub it on your teeth. Both of those methods and the ideas with the lemon juice you should do thice a month.
Once a month, after you brush your teeth perfectly, you can rinse your mouth with bleach (4%). Than rinse carefully and thoroughly with water!
Coconut oil pulling is also considered a great teeth whitener. You have heard a lot of different ways to use coconut oil. But when it comes to teeth whitening people swear by this method. Just put a spoonful of coconut oil in your mouth and switch it between your teeth from 5 to 20 minutes. Another thing you can do is just put a few drops of the coconut oil on your toothpaste and brush it on the same way you always brush your teeth.
Besides the unconventional methods, you can also go to e drugstore and buy whitening toothpaste or gel, or you could use some whitening strips.
It is up to you to choose which way you want to whiten your teeth. It is important to remember to not overdo any of that. Everything is good for you as long as it is not done too often. Take care as a whole for your mouth health. And remember to smile!
©-Subbotina-Anna-
